{"product_id":"self-care-journal","title":"Self care journal","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eA Self-Care Journal to Help You Slow Down, Check In, and Truly Enjoy Your Day\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003ePrioritise yourself with a journal designed to support your wellbeing one day at a time. This self-care companion encourages you to pause, reflect, and reconnect with what really matters, even on your busiest days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eInside, you’ll find gentle daily check-ins to help you understand your mood, energy, and needs, along with simple, realistic self-care ideas you can actually fit into your routine. Thoughtful prompts and reminders guide you to be more present and intentional throughout your day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eCelebrate the small wins with dedicated space to note \u003c\/span\u003e\u003cspan class=\"s3\"\u003etwo good things that happened today\u003c\/span\u003e\u003cspan class=\"s2\"\u003e, helping you shift your focus toward positivity and appreciation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s2\"\u003eWhether you’re building healthier habits, reducing stress, or creating a mindful daily ritual, this journal is here to support you with structure, encouragement, and room to grow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBecause taking care of yourself isn’t a luxury it’s essential.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e","brand":"Slumber Girls The Label","offers":[{"title":"Default Title","offer_id":53658935820615,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0969\/6067\/6167\/files\/A426A680-7BA0-4C88-B432-F8A5C4F8C5C4.jpg?v=1775561759","url":"https:\/\/slumbergirlsthelabel.co.uk\/products\/self-care-journal","provider":"Slumber Girls The Label","version":"1.0","type":"link"}